Worst Foods: Snacks made with 10 ingredients
If you have a problem of fatty liver, then you should completely stop consuming processed foods, chips, beverages etc. made from 10 ingredients. They are not only full of unhealthy fats but also contain excess salt and sugar.
Good foods: Nuts and seeds
If you want to improve the health of fatty liver, then you have to add nuts like almonds, cashews, walnuts as well as seeds like chia seeds, flax seeds etc. in your diet.
Read more: Face Puffiness: If your face looks puffy as soon as you wake up in the morning, then consume these 3 things.