Under Eye Care Tips: In the summer season, swelling and dark circles in the eyes become a common problem. This article outlines some smart tips – including simple home remedies, proper skincare and lifestyle tips – to keep your eyes fresh, sunny and healthy.
Dark Circles Remedy: Summer season is full of energy, but the effects of strong sunlight, sweat and dehydration (lack of water) are often visible first on our eyes. Swelling and dark circles under the eyes become common problems, making the face look tired and lifeless. However, by adopting some easy and smart methods, you can make your eyes fresh and bright again.
Instant relief from cold compress
The easiest way to reduce eye swelling in summer is cold compress. For this, you can either place cotton pads soaked in cold water on your eyes, or use spoons cooled in the refrigerator. This improves blood circulation and reduces swelling rapidly.
Magical effect of cucumber and potatoes
Cucumber and potato, both are very beneficial for the eyes. The cooling properties present in cucumber soothe the eyes, while the enzymes found in potatoes help in lightening dark circles. Using them daily for 10-15 minutes gives clearly visible results.
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Hydration is most important
In summer, lack of water in the body directly causes eye fatigue and dark circles. Drinking adequate amount of water throughout the day as well as consuming coconut water or fresh juice keeps the eyes hydrated from within. This also gives a different glow to the skin.
Correct use of eye cream and gel
Nowadays, eye creams and gels are available in the market, which are specially designed to remove the problem of dark circles and swelling. These products contain ingredients like caffeine, vitamin C and hyaluronic acid, which help make the skin around the eyes look fresh and tight. Applying these products at night, just before sleeping, proves to be most beneficial.
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Keep track of your sleep and screen time
Not getting enough sleep and spending too much time on the screen is also one of the main causes of eye fatigue. Get at least 7-8 hours of sleep every night and take frequent breaks while using mobile phone or laptop. This will give relief to your eyes and help in reducing dark circles.
protect yourself with sunglasses
It is very important to wear sunglasses while going out in bright sunlight. These protect the eyes from UV rays and prevent skin damage. Apart from this, they also help in preventing the formation of wrinkles and dark circles around the eyes.