Shattila Ekadashi 2026
According to Hindu calendar, Shattila Ekadashi It is considered a very virtuous fast. In the year 2026, this fast is falling on 14 January. Ekadashi fast is dedicated to Lord Vishnu and observing it purifies the mind, body and soul. It is said in the scriptures that the fast observed on this day provides mental peace, financial prosperity and auspicious results of one’s deeds to the person. It is important to pay special attention to diet and food during this fast. Only light, satvik and sesame based food is considered best for fasting. Besides, the time for breaking the fast has also been fixed in the scriptures, due to which all the virtuous results are ensured.
What to eat on Shattila Ekadashi?
Sesame seeds are considered to have special significance during the fast of Shattila Ekadashi. On this day, fasting people can consume sesame seeds, sesame pudding, sesame sweets and other dishes made from sesame seeds. Apart from this, light vegetarian dishes, fresh fruits, milk and ghee are also considered auspicious for the fast. During the fast, it is necessary to keep the food satvik, that is, onion, garlic, meat, fish or spicy spices should not be used in it. Consuming sesame seeds is not only a rule of fasting, but it is also considered a symbol of wealth, happiness and positive energy. Apart from this, sesame based dishes keep the body and mind balanced, increase inner strength and maintain mental stability during fasting practice.
What not to eat on Shattila Ekadashi?
A person observing fast on the day of Shattila Ekadashi should completely avoid impure and heavy food. On this day, consumption of meat, fish, egg, onion, garlic and spicy spices like chilli is considered prohibited. Apart from this, oily, spicy dishes and excessively fried food are also considered inauspicious for the fast. According to the scriptures, improper food on this day can weaken the positive effects of planets and energy and reduce the virtue of fasting. Therefore, the fasting person should consume light, satvik and sesame based food throughout the day. Adherence to restraint and caution has special importance on this day.
What is the appropriate time to break the fast?
The fast of Shattila Ekadashi is completed on the day of Dwadashi only. According to the scriptures, the morning time is considered the most auspicious time for breaking the fast, when the Sun God is rising. At this time, the fasting person should eat light and healthy food. Especially dishes based on sesame, fruits and milk are considered very auspicious for breaking the fast. It is also important to purify the mind and soul before breaking the fast. At this time, whatever chanting, charity and sadhana is done during the fast, one gets its results. By consuming the right food at the right time, the vrat can ensure all religious and spiritual benefits. This is the reason why the morning of Dwadashi is considered the best time to break the fast.
Also read- Do not do this work even by mistake on the day of Shattila Ekadashi, otherwise you may have to face poverty throughout the year!
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