Effective way to melt the lumps of fat in the body, adopt it immediately!.. – News Himachali News Himachali

Fat is essential for our body to function properly. But if excessive fat accumulates in the body, it can cause many physical problems. If too much fat accumulates in the body, it forms lumps of fat at various places on the skin.

These are painless, yet it is better to dissolve the fat lump in a natural way.

Required Materials:

1. Sesame oil – 10 ml
2. Ghee oil – 10 ml
3. Black salt – 2 teaspoons
4. Cotton cloth – 1
5. Rubber band – 1

Method:

1. First of all, take 10 ml sesame oil in a bowl or as per requirement.
2. Then add 10 ml ghee oil and mix well.
3. Then put 2 spoons of black salt in a cotton cloth and tie it with a rubber band.
4. Then put this salted cloth in oil and leave it for a minute.
5. Then heat the dosa stone on the pan, place a cloth with salt in it and heat it.
6. Then place this damp cloth on the lump of fat and apply pressure. By doing this twice a day, the fat lump will dissolve quickly.

Required Materials:

1. Nigella seeds – 1 teaspoon
2. Turmeric powder – 1/2 teaspoon
3. Water – 1 cup

Method:

1. Put 1 spoon of nigella seeds in a pan, heat it lightly and fry it.
2. Then add 1 cup of water and let it boil on medium flame. Boil 1 cup of water until it reduces to half and then turn off the stove.
3. This drink should be made at night. Cover the prepared nigella water in a plate and keep it aside.
4. Next morning, place this water on the stove and heat it on low flame.
5. Then add 1/2 teaspoon turmeric powder and let it boil on medium flame. Then turn off the stove.
6. By drinking this water continuously, the fat lump will get cured quickly.