Sprouted Moong: Natural treasure of health
Sprouted moong (sprouts) contain protein, vitamin C, fiber, and many essential nutrients. These improve your digestion and give energy to the body. Sprouted moong has antioxidant properties that remove harmful free radicals from the body and strengthen your immunity. Its regular consumption improves blood circulation and helps in weight control.
Apple: health companion
The saying “An apple a day keeps the doctor away” still holds true today. Apples contain fiber, vitamin C, and many antioxidants that reduce the risk of heart disease, diabetes, and other chronic diseases. Consumption of apple improves digestion and keeps the body hydrated. Eating an apple early in the morning energizes both your mind and body.
why morning?
As soon as you wake up in the morning, the body feels fresh and the nutrients available at that time are quickly absorbed. The combination of sprouted moong and apple is considered ideal for your energy and health throughout the day. This boosts the immunity of your body, which helps in fighting viral and bacterial infections.