Glowing skinImage Credit Source: Getty Images
In today’s time, pollution, wrong lifestyle, unhealthy eating and skin dull starts appearing. Wrinkles, pimples and stains start appearing. In such a situation, people adopt skin care products and treatment from expensive to expensive to make the skin healthy and glowing. But in some cases there is no special opportunity even after this. Actually, for this, first of all you need to know the reason for this problem.
Nowadays many products in the market claim to reduce pimples, they are very beneficial for some people. But some do not see special opportunity from this. In such a situation, they should first detect the cause of pimples being dull.
Some people may have many problems related to pimples and skin due to hormonal changes. Skin dull also starts appearing due to more oil products, not cleaning dead skin cells, stress, unhealthy diet or sleeping on the face. In such a situation, first of all it is necessary to find out the reason and change it. Skin changes occur at the time of aging, which is common. But for this, you can use anti-aging products by talking to experts.
Make a natural skin glowing
Dietician meritorious Gautam Told that to keep the skin healthy, it is very important to keep vitamin C and the body hydrated. You can wake up in the morning and drink infused water. Lemon, orange, mosambi, mint, ginger and amla, soaked one of them in water overnight and drink that water on an empty stomach the next day. You can grate ginger and soak it in water. This can help in making your skin glowing.
This water is beneficial in making the skin glowing (Credit: Meta AI)
Expert said that pomegranate, beet, papaya, mosambi, orange or tomatoes are also good for the skin. Apart from this, linseed seeds are also good for the skin. Aloe vera or gooseberry juice is good for the skin. You can also drink it in the morning.
The right lifestyle and diet skin has a very increased role in making glowing, because nowadays more problems are always due to poor lifestyle. Therefore, good food is always advised. In such a situation, it is advisable to take diet rich in antioxidants, omega 3 fatty acids, vitamin C and E to keep the skin healthy. Apart from this, you can also drink empty mint or lemon water every morning. This will help in making your skin glowing.
Also read: Right or wrong to use dry shampoo? Learn from experts