There are many misconceptions among people regarding alcohol.
Does alcohol really relieve stress? Does alcohol damage only the liver and not other organs? Can a hangover be controlled by drinking too much alcohol? Although alcohol causes harm in any form, many misconceptions related to it cause more harm. Most people believe that alcohol acts in the same way, but this is not at all the case.
How much effect alcohol will have depends on the metabolism and age of the human body. Know from chemical specialist Dr. Joseph Janez, 5 misconceptions related to alcohol and their truth.
1- Misconception: Alcohol reduces stress
Truth: According to chemical specialist Dr. Joseph, drinking alcohol certainly makes you feel relaxed in the beginning but its effect does not last long. In fact, alcohol can cause even more anxiety the next day. Therefore, even if you feel temporarily relaxed at that time, you may feel more stressed the next day. If you resort to alcohol to reduce stress, this habit can become a health problem in the future.
2- Misconception: Alcohol only harms the liver.
Truth: According to chemical experts, drinking alcohol can affect other parts of your body as well. Apart from heart and kidney, these also include blood pressure and mental health. When you drink alcohol, it passes through the digestive system and gets mixed into the blood. From where it affects the entire body. Alcohol increases inflammation. This increases the risk of cancer and other diseases.
3- Misconception: Drinking too much alcohol does not cause a hangover.
Truth: Wine expert Sonal Holland says, this is a misconception that is repeated again and again. By increasing the number of drinks, you delay the hangover. That means its effect is visible late. The body is able to process alcohol slowly. More pressure increases on the liver. People do not solve problems due to misunderstanding. Increase the problem. Suppresses hangover symptoms like headache, fatigue and vomiting. Later their serious effects are visible.
4- Misunderstanding: Alcohol has equal effect on everyone.
Truth: Due to differences in body weight and structure, drinking alcohol has a greater impact on women than men. This is the reason why women become more intoxicated. Dr. Janez explains, “Alcohol dissolves in water, and women have less water in their bodies than men. Therefore, if a woman and a man of similar weight consume the same amount of alcohol, the woman’s blood alcohol concentration will generally increase more rapidly than the man’s.
5- Misunderstanding: Does drinking too much coffee reduce the effect of intoxication or hangover?
Truth: Experts say, drinking coffee can make you feel refreshed, but you should not depend on it that it will completely eliminate the effect of alcohol from your body. The truth is that coffee does not have any significant effect on the alcohol level in your blood.
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