The sexual power of men and the quality of semen is directly related to their lifestyle, food and mental health. Tiredness, stress and inappropriate eating are affecting the power of men in the disaster of modern life. In such a situation, every person is engaged in search of men power booster measures, which is safe, effective and long -term.
Ayurveda mentions some such natural remedies that not only increase the masculine power by repairing the body from within, but also make it permanent. Let’s know those 4 effective things, which can start any man’s ‘power machine’ again.
1. Ashwagandha: Natural Tonic of men
Reduce stress, increase semen
Ashwagandha has been used as Men Power Booster for centuries. It not only reduces mental stress but also increases testosterone hormones. It has been proved in many researches that regular intake of Ashwagandha improves significant improvement in semen quantity and quality.
Intake method
- Take a spoonful of ashwagandha powder at night with milk
- Daily intake removes sexual debility
2. Shilajit: Himalaya power
Amazing source of energy and stamina
Shilajit is considered to be the life of nature. The popular present in it and more than 85 minerals act as the Men Power Booster, removing the body’s weakness. It is highly beneficial in increasing men’s energy, sexual desire and performance.
Intake method
- Take a pinch of pure Shilajit with milk or lukewarm water
- Decide mere consultation with Ayurvedacharya
3. Gokhru: Emperor and strength enhancement
Helps in kidney and sexual health
Gokhru, called Tribulus terrestris in English, is an ancient Ayurvedic herb that plays the role of Men Power Booster by increasing the quantity of semen and quality. It also gives relief in prostate gland problems.
Intake method
- Gokhru powder available
- Regular intake brings balance in sex life
4. Saffron and milk: royal pair
For sexual stimulation and freshness
Saffron has always been considered a royal food. It improves blood circulation, improves mood and increases sexual stimulation in men. When it is taken with milk, it acts like a men power booster.
Intake method
- Put 3-4 saffron fibers in a glass of milk before going to bed at night
- Will feel the difference in a few weeks
Opinion of doctors and experts
What do Ayurvedacharya say
According to the famous Ayurveda specialist Dr. Ramesh Chandra, “If a man wants to increase his sexual power without any side effects, the combination of Ashwagandha, Shilajit, Gokhru and saffron gives a wonderful effect. All these men power boosters work from within the body and activate the body’s entire ability.”
Modern science is also supporting
According to a recent study, the consumption of Ashwagandha and Shilajit saw an average of 20–30% increase in the men’s testosterone levels. It makes it clear that Ayurvedic measures are not only traditional beliefs but also scientifically certified.
Noted things
Avoid misuse
- Do not take any men power booster supplement without doctor’s advice
- Avoid fake and adulterated products
- Adopt a restrained lifestyle – regular exercise, right sleep and stress free it is important to be free
‘4 things’ returning the strength of men
For men who feel that their energy, sexual ability or confidence is decreasing, these 4 natural remedies are not less than a boon. Ashwagandha, Shilajit, Gokhru and saffron not only make the body strong from within but also maintain spiritual balance.
The true men power booster is the one who strengthens the body, mind and soul – and these four measures have that ability.