Ayurveda tells the way to stay healthy throughout life. For this, first of all, attention should be paid to food.Because eating 3 things at night makes the body sick.
This can break the dream of staying healthy and living a long life andcan take you to the doctor.
Eating these 3 things at night will always result in the visits of doctor and medicine to the house, and your pocket will also be empty. Then why don’t you give up on them? The naturopath doctor warned that in the absence of Sun God, the body is unable to digest them properly. Don’t make the mistake of ignoring this fact of Ayurveda, or else it can lead to serious diseases. What should not be eaten at night Ayurveda says that food acts as a medicine. But this happens only when you eat it in the right way. Vaidya Bharat Prajapati told that onion, curd and beans should not be eaten at night. If you often make this mistake, then these food items are not getting digested properly in the body. These should never be eaten after sunset.
Why should you not eat these 3 things at night?
Vaidya says that curd, onion and beans have excess of air. These increase the air dosha in the body. This condition can become serious at night. Eating these will keep you suffering from some disease or the other and you will keep visiting the doctor.
Harmful effects of curd, onion, beans at night
These things also increase general vata and increase gastrointestinal infections. People who have arthritis, migraine or women who have any problem related to uterus should stay away from these 3 things at night.
Curd
Eating curd increases phlegm and mucus. It blocks various channels of the body. This habit can make cold, cough and flu severe. The fire of the stomach is weakest at night. Due to which curd cannot be digested properly.
Onion
Eating onions at night does not digest the ammonia present in it. Because it is necessary to digest it during the day. Ammonia triggers migraine inside the body. It remains in the body till the next morning. Due to which sometimes your sleep can also be disturbed.
What not to eat at night?
Beans
All types of beans are highly gas-producing. For this reason, beans should never be eaten at night. Ayurvedacharyas usually say that if you do not eat these 3 things at night, then understand that the doctor will not come to your house soon.
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