Loss of nonstick utensils
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Do you also use non -stick utensils?… .. Yes, this article is for you. As if the trend of cooking in a non stick pot has gone. Generally, food is being prepared in non -stick vessels in homes. The use of oil is reduced significantly by cooking in it. And food is cooked without sticking in less oil. These utensils have a metal layer of polythetrophluoroorooroorohelein, which prevents the food from sticking. This is the reason why people are liking non -stick utensils. They also look very good in appearance and increase the look of your kitchen.
The benefits of non -stick pot have as much disadvantages. Many research has also claimed that eating ripe food in non -stick vessels is affecting health. Let us know from experts why cooking in non -stick vessel is harmful to health and what harm can cause it. Also, what precautions should be taken while using non stick utensils.
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Why is non -stick utensils harmful?
The Indian Council of Medical Research (ICMR) had issued a guideline for Indians some time ago, in which they were advised not to cook food in a non stick pot. In which it was told, if you cook food in a nonstick pot for a long time, then the teflon present in it reaches the body and gradually its quantity increases. Due to this, health can have many types of diseases. Non stick pot has a coating polytetrophloorooroheeline, called teflon. When the utensils are kept on high heat, chemical releases from teflon and are found in food. This can cause serious problems like infertility and heart health. Also, there can be deficiency of iron in the body.
What do experts say?
Dr. Bhupesh Kumar Sharma, Forensic of SGT University Gurugram, says that, when the use of non -stick utensils becomes more dangerous, when its layer is buried. Many times the use of steel spoon or karchhi causes nonscribe pan scratch. In such a situation, microscopic particles come out of the coating and they are found in food. Eating this food can cause many problems in the body, such as fever coming and body pain. Apart from this, they also spoil the hormones and the immune system becomes weak.
Keep these things in mind
If you are using nonstick utensils, then it is very important to take care of some things. Always buy a good brand pot. Use wood or silicone karchi in nonstick pot. Using steel saffron removes the coating of the pot and causes more danger. If the coating is removed then it is right to change the utensils.
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