How to do Full Body Checkup: Any disease is detected only after it becomes serious, where even after treatment, it is difficult to control the disease. Nowadays everyone’s life has become hectic and busy.
In this busy life, work pressure, irregular daily routine and bad eating habits lead to many diseases. Among these diseases, diseases like diabetes, heart attack and high blood pressure, cholesterol and thyroid are seen today in children, youth and elderly people.
If we want to know the signs of progress of any disease in the body, then it is important for us to keep getting tested from time to time. We are giving you information about some special 5 tests or health checkups which can be done regularly to detect the disease.
Get these 5 health tests done every three months
You can get these five types of medical tests done every three months. Through these, even minor and major diseases can be detected.
1- Blood sugar test
To identify diabetes, you must test your blood sugar every three months. Diabetes can increase due to unhealthy diet, obesity and stress. Here you can detect pre-diabetic condition, so that you can prevent this serious disease from occurring by improving your diet and lifestyle in time.
2- Complete blood count
You should also do a complete blood count test every three months. CBC is a basic important test in which information is given about the number of red blood cells, white blood cells, hemoglobin and platelets in the body. By doing this test, early signs of serious problems like anemia, infection, inflammation or blood cancer can be found. This test detects any disease internally.
3- Lipid Profile Test
You can get lipid profile test done every three months. Cholesterol level is detected in this test. Apart from this, the levels of HDL, LDL and triglycerides are tested. Increase in bad cholesterol increases the risk of heart attack and stroke manifold. With regular checkups, you can keep an eye on your heart health and if necessary, you can change your diet or start medicines with the advice of your doctor.
4-Thyroid function test
If you are struggling with many problems like weight gain and loss, fatigue, hair fall, mood swings, then you should get your thyroid function tested. Thyroid gland controls our metabolism. Nowadays the problem of hypothyroidism and hyperthyroidism has become common. For this, you should keep getting your thyroid checked every three months.
5- Blood pressure
People suffering from the problem of high blood pressure must get a medical test done for this. Persistent high BP puts pressure on the heart, kidneys and brain and can cause serious damage. You should check whether your blood pressure is within normal limits (around 120/80 mmHg).