If there is a deficiency of nutrients in the body, the problem of itching may also increase. Symptoms of many diseases are also visible on the skin. Know the deficiency of which vitamin causes itching in the body.
Deficiency of which vitamin causes itching
According to health experts, there can be many reasons for itching in the body. One of which is vitamin deficiency in the body.
Vitamin A- Vitamin A deficiency may cause itching. When Vitamin A is deficient, the skin becomes dry and starts itching. The problem increases even more in winter.
vitamin b12- The problem of itching in the body can also occur due to deficiency of Vitamin B12. This may cause rashes and itching on the skin. Deficiency of Vitamin B12 can cause itching in hands and feet. Deficiency of Vitamin B3 also causes itching in the body. Deficiency of Vitamin B3 i.e. ‘niacin’ also causes rashes and wounds.
calcium- Tingling in hands and feet and itching in the skin can also be caused by low calcium. This happens because the nervous system gets easily excited. Tingling around the mouth or fingers is a sign of a serious deficiency. If your skin is itching, then get your calcium checked once.
Vitamin E and Vitamin C- At the same time, even if Vitamin E and Vitamin C are low, symptoms like itching can emerge in the body. Anti-inflammatory properties are found in Vitamin E which can help in reducing skin inflammation and rashes. Vitamin E especially helps heal the skin after UV exposure.
Disclaimer: (The tips suggested in this article are for general information only. Before starting any kind of health-related fitness program or making any changes in your diet or taking any measures related to any disease, please consult your doctor. NH does not confirm the authenticity of any kind of claim.)