Heart disease is a leading cause of death in India. High blood pressure, diabetes, smoking, fried food, stress and lack of physical activity are its main reasons. Many people experience mild symptoms for many years but do not seek treatment. By the time they reach the hospital, it is too late. Therefore, these deaths can be prevented to a great extent by regular checkups, healthy food and active lifestyle. The biggest problem of this disease is that many people do not show any symptoms in the beginning. Later, problems like difficulty in breathing, chest pain, rapid heartbeat, swelling in legs or stomach, fatigue, dizziness or fainting start appearing.
