Give these information to teenage girlsImage Credit Source: Pexels
It is a change for any child to step into teenage age, but it is a very sensitive time especially for girls, because along with mental changes within them, hormonal changes and physical changes are also felt. During this time, there is time for periods to start. In some girls, 13 and some start coming in 14 and 15 periods. This time depends on hormonal changes, but it is important that you give some basic information about it to your dear about it so that it does not bother with this new change and does not consider it like a disease. Follow this in a natural way and accept it like a normal change in your life.
Even today, periods are not spoken openly in Indian society. Even until the first period starts, girls have zero knowledge about this, because they are not told anything. In this article, you will know that mothers should explain their tinnas about what they should already explain.
Teach to take care of hygiene
Shortly before teenage, pubic hair also starts coming, so it is very important to give information about the right hygiene. Apart from this, start telling your daughter slowly about how to maintain hygiene during periods. For example, wearing clean undergarments, cleaning private parts, how to use pads or tampons during periods.
Periods are normal
Tell your daughter in advance that the period is a very common process, from which every woman has to pass. This also happens to them and during this time there are problems like pain, cramps, mood swings, which they do not worry, but can tell you openly. You will help him completely. This will increase information about periods in your child and fear of his mind.
Explain about physical changes
Along with periods, there are physical changes in teenage such as feeling pain in the breast, changes in body shape, so during this time they should also explain them about dressing style. This does not mean that you ask them to cover your body in a lot of clothes, but how to choose clothes according to physical changes, explain them how to wear innerwear.
Also tell these important things
Also inform your daughter that the period of periods can be from three days to five days, in some girls it can be 6 to 7 days in the initial months. Periods bicycle is from 21 to 35 days. If the period is late, do discus about this. During this time, there is a bleeding of red or little dark color, so that it is not to panic. If sudden periods start, do not panic, but seek your help. If you are in school, then tell a friend and teacher about this.
Teach to help other girls
Tell your daughter that the date of the cycle of periods can be a couple of days forward or back, so she can carry things like sanitary napkins, tissues, tampons with her. If another girl is upset like this, then she must also help her.