Home Remedies: As soon as winter arrives, the body starts feeling lethargic, along with it cold and sore throat also start occurring. If there is one thing that can save your immunity in such weather, it is ginger.
The same ginger which is always present in your kitchen. Ginger, with its pungent taste and warm nature, not only keeps the body warm from inside during the winter season but also protects from many diseases.
The special thing is that just adding it to tea is not the only way to drink it. If you know in which natural and home remedies ginger can be consumed, then the entire winter season will pass smoothly without falling ill. So let us know 5 easy and effective ways by which you can keep your health better in this winter by making ginger a part of your daily routine.
use of ginger in winter
ginger and honey
- The combination of honey and ginger is no less than a magical medicine in winter.
- Consuming warm water mixed with one spoon grated ginger and one spoon honey on an empty stomach in the morning strengthens immunity rapidly.
- This mixture shows immediate effect on sore throat, cough and initial symptoms of cold.
- The anti-inflammatory properties present in it remove the cold accumulated in the body.