Hemorrhoids are at our place of stools (on the pores of stools) When the stool is stool and sometimes blood comes out and in this disease, our stool becomes like a rash or wart inside or warts, which gives trouble, let us read in detail and measures to cure them.
Khuni piles
There is no pain in piles of this kind of piles, but when we stool, blood comes out and blood comes out day by day, bleeding from stool can blow anyone’s senses. In this hemorrhoids, there is a grain or massa inside our stool, which is peeled while the stool and the blood starts coming out when you are stool, then this grain comes out, then you will have a thick feeling when you touch with the hand and when you do the stool, it will go back inside.
Piles
Badi piles are very dangerous, your stomach is bad due to this type of bavasar. The digestive system also gets bad, there is a problem like constipation. Bavasar is so deadly, if a piles becomes more old and it becomes a Bhagandar, then after that, there is a chance of a terrible disease like cancer in that hemorrhoids, so do not take piles lightly and write it immediately.
Why do piles occur?
Piles is a problem in which the veins of the anus are swollen. it often Wrong catering and lifestyle Is due to
The main reason
-
constipation – Due to long constipation, bowel movement has to be stressed, which causes the veins to swell.
-
Low fiber diet – Oily, spicy, junk food by eating more and not eating green vegetables/fruits.
-
Prolong – More problems in office or driving.
-
Pregnancy – Increased pressure on the stomach in pregnancy.
-
Obesity,
-
Prolonged,
-
Long -running mobile in the toilet,
Surefire ways to avoid piles and get relief
-
Eat fiber – Green vegetables, whole grains, salads, fruits (papaya, guava, pears).
-
Drink water enough -8-10 glasses a day.
-
Avoid constipation – Triphala powder, isabgol husk or hot milk is beneficial.
-
Avoid sitting for a long time – Walk 5 minutes after every 1 hour.
-
regular exercise – Yoga and Pranayama (Pawanmuktasana, Malasan) very useful.
-
Reduce oily, spicy and fast food,
-
Sitz Bath with hot water -Sitting in lukewarm water 10-15 minutes a day reduces swelling and pain.
-
Reduce stress – Excess stress also increases stomach problems.
-
Do not listen to defecation,
-
Keep weight under control,
Disclaimer:- Dear reader, thank you for reading this news. This news has been written for the purpose of making you aware only. We have taken the help of general information in writing it. NH does not confirm this.