Cold, blocked throat and body pain will go away! These 5 drinks will keep you healthy in the changing weather

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Boil basil leaves in water and add some ginger and black pepper to it. Filter it and drink it. You can also make a decoction of just basil leaves, which is helpful in reducing throat swelling, providing relief from cold and also increasing the body's immunity. Cinnamon-Lemon Drink: To get relief from the problems of changing weather and also to prevent it, boil cinnamon in water and add lemon juice to it. Drinking this drink will help in removing toxins from the body. Cinnamon is rich in many antioxidants and the vitamin C present in lemon strengthens the immunity.
” /><b>Giloy juice or decoction</b>: Like Tulsi, Giloy is also considered an immunity booster in Ayurveda. It also provides relief from fever and helps in preventing infections. You can take Giloy juice daily or make a decoction by boiling it in water and drinking it. ” /><img decoding= Categories Lifestyle

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