Cockroaches in coffee, do not forget to forget salt in ice cream, even in Navratri food. What not to eat during shardiya Navratri fast 2025

What not to eat on navratri: Navratri fast is not one or two but 9 days. During this time people consume Falhari. But many times, due to lack of attention, they also consume such things, which can break the Navratri fast. Maybe you have also done such a thing. Cereals, carnivores, garlic-onion and salt should not be consumed in Navratri. There are many such foods in the market, due to lack of information about which people accidentally consume it. Let’s know about such foods.

Cockroach insects can be up to 10% in coffee

If you consider coffee as a vegetarian drink, then you are thinking wrong. Yes! The FDA (US Food and Drug Administration) itself has accepted that cockroaches and some insects are also crushed during drying and grinding coffee beans. It is not possible to remove them. It is normal to have 5 to 10% cockroaches or coffee. However, its body does not harm in any way. But if you are consuming coffee during Navratri fast, then your fast can break.

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Do not eat packed processed foods in Navratri

Nowadays the trend of packed processed food has increased greatly. If you too are not able to live without processed foods, then your fast can break in Navratri. Salt is used in most packed foods. While rock salt is eaten during the fast. You should avoid consuming such foods during the fast.

Cold drink ice cream will break Navratri fast

Some quantity of sodium is used in cold drink by applying ice cream found in the market. The sweetness of ice cream can be balanced by using sodium, that is, ingules. If you eat the purchased ice cream of the market during the fast, then your fast can also break.

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