Get relief from closed noseImage Credit Source: Getty Images
Home Remedies: Dust-mud, allergies and changes of weather often bring problems like nose closure. There is a lot of difficulty in breathing when the nose is closed. Also, there is a complaint of headache. At night, this problem increases further, due to which a person cannot sleep and sleep is not complete. Be it a child or a big closed nose, it bothers everyone, so it is better to get relief as soon as possible.
The market includes Ihler and medicines to open a closed nose. But you can get relief by adopting some home remedies at home. These tips are easy and effective. So if you too are troubled by closed nose and are unable to sleep properly at night, then this article is for you. Here we are going to tell you some effective grandmother’s tips to open a closed nose.
Also read: Skin Care Tips: Do not make these mistakes in night skincare routine, skin may affect the skin
Mustard oil will provide relief
In Ayurveda, mustard oil is said to be quite effective for opening a closed nose. Put a few drops of mustard oil in the nose. Or add ginger to mustard oil and cook it and then use it. Apart from this, you can also sniff it by applying mustard oil in the finger. This provides relief from the closed nose very quickly.
Use celery bundle
Celery has antiviral and anti-bacterial properties, which is helpful in providing relief in colds. If your nose is closed then it also gives relief from it. You just have to fry the celery lightly on the pan and make a bundle of it. Smelling this bundle also provides quick relief from the closed nose.
Taking steam is also beneficial
Taking steam for closed nose is one of the most effective methods. Usually people take steam in colds and colds. It helps to open a closed nose by reducing the cold. If you want, you can also add Wicks or Neem leaves in hot water. If you take some steam before sleeping at night, then the closed nose will open and there will be no problem in sleeping.
Keep the body high
The reason behind the closed nose can also be the lack of hydration in the body. In such a situation, pay attention to how much liquid you are taking throughout the day during cold. Staying body hydrate reduces colds quickly and also relieves the problem of closed nose.
Also read: What changes are seen in the body after nine days of fast? Learn from experts