Lauki Brownie Recipe: If you feel like eating sweets, but want to choose its healthy option? So let us tell you how you can make chocolate brownie with bottle gourd worth ₹20.
Healthy Chocolate Brownie: Bollywood actress Sameera Reddy often shares her creative food videos on social media. Meanwhile, she has posted a video in which she told what different things she can make from bottle gourd which are healthy as well as tasty. In this episode, he has shared the Lauki Brownie recipe, which is becoming very viral on social media and thousands of people have liked it. So if you also want to eat something healthy and tasty, then make chocolate brownie from bottle gourd. It is very tasty, soft and chocolaty in taste and is also rich in nutrients.
Ingredients to make Lauki Chocolate Brownie
1 cup grated bottle gourd
1 cup maida or oats flour
3/4 cup ground jaggery
1/4 cup cocoa powder
1/4 cup peanut butter
1/4 cup milk
1/4 cup oil
1 tsp vanilla essence
1/2 tsp baking soda
1 tsp baking powder
a pinch of salt
2–3 teaspoons chocolate chips
Read more- Chef Kunal Kapoor makes chocolate brownie in just 75 seconds, you should also try it for children.
Bottle Gourd Brownie Recipe
- First of all Bottle gourd Grate it and squeeze out some water from it, but do not dry it completely.
- Now add bottle gourd, jaggery, peanut butter, milk, oil and vanilla in the mixer and blend well, so that a smooth paste is prepared.
- After this, add flour (maida or oats), cocoa powder, baking soda, baking powder and salt and mix well.
- Now add chocolate chips in it and mix lightly.
- Pour the prepared batter into a greased tray and put some chips on top.
- Now bake it at 180°C for 25-30 minutes. When the cake is cooked, let it cool slightly. After cooling, its texture becomes soft and fuzzy.
Read this also- Food Tips: If children feel like eating cake, then make market-like Chocolate Brownie in a cup in 5 minutes.
Benefits of Lauki Brownie
Bottle gourd contains a lot of fiber and water, which is better for digestion. In this, jaggery is used instead of sugar, which is a natural sweetener. It is a source of protein and energy, because peanut butter is added to it, which provides protein and energy to the body. This cake is not heavy, so it can be eaten guilt free. This is the best option for children who do not eat vegetables. You can make these gourd chocolate brownies for them. This brownie is a great combination of taste and health. Whenever you feel like eating sweets, make this healthy chocolate brownie.