Make Makhana Kheer: If you want to eat sweets in the evening fruit meal during Navratri fast, then you can have Makhana Kheer. It is rich in calcium and protein and does not take much time to prepare. First of all, roast the makhana until it becomes crunchy and then grind it. After the milk comes to a boil, add ground makhana. Cook it until it thickens. In this you add chopped almonds, pistachios, cashews, cardamom powder and sugar as per requirement. Add some whole makhana on top. (All Image: Getty Images)” />
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