Sometimes, the simplest habits make the biggest difference. And one of those quiet, underrated morning rituals? Eating papaya on an empty stomach. Yes — that humble orange fruit, often seen sliced up at breakfast buffets or sitting quietly on the corner of your fruit bowl, could be your body’s best friend — especially if eaten … Read more
Let’s call it as it is – protein shakes are the ‘it’ drinks for this generation. Whether it’s alcohol, some juice, or even some delicious and nutrient-packed smoothies, protein shakes can beat’em all! Protein shakes in a sipper while you’re on your way to the gym – that’s the real flex. But wait, what is … Read more
Moving to a new country is no cake walk, let alone a new continent. For many Indians who relocate to the United States, the transition isn’t easy. It’s beyond feeling homesick. For instance, food. Even if you somehow find ingredients that are similar to the ones you get in India, they don’t feel or taste … Read more
This puzzle is all about observation, focus, and a pinch of detective-like attention to detail. If you think you’ve got what it takes to catch sneaky changes in an image, then scroll down and test yourself right now. In front of you are two images of a scientist in a lab, deeply focused on conducting … Read more
Dementia has long been viewed as one of the biggest challenges in ageing populations. With no cure available, prevention becomes the best bet. Now, a study from China and the US has shown that controlling high blood pressure may do more than just protect the heart — it might also protect the brain. The involved … Read more
Mumbai | Male infertility is on the rise in India, accounting for nearly 40 per cent of such cases, a condition mainly driven by increasing stress levels, obesity, poor lifestyle choices, and growing environmental pollution, according to health experts. Timely diagnosis and management besides open conversation about an issue largely overlooked in Indian society is … Read more
We have often heard of the phrase, “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. This in essence, establishes that our dinner should be the lightest meal of the day, since a couple of hours after eating, we enter into a phase of inactivity (sleeping) that lasts for 7-8 … Read more
Rwanda will roll out a new malaria prevention strategy under which all members of a household will be tested if one person is diagnosed with the disease, a health official has said. “This approach will help reduce malaria transmission among the population, and once transmission is lowered, it serves as a form of prevention,” Epaphrodite … Read more
Let’s be honest: tongue cleaning doesn’t usually top the list of daily priorities. Most of us brush our teeth and maybe floss (on a good day). But the tongue? Often overlooked. So what really happens if you skip cleaning your tongue-not just for a day or two, but for a whole month? We spoke to … Read more
Turkey has banned elective Caesarian-section births at private healthcare facilities without medical necessity. The new health ministry regulations published in the Official Gazette on Saturday (Apr 19) aim to encourage natural births across the country. The move, which came following a heated debate in Turkey over how women should give birth, has sparked fury of … Read more