Till a few years ago, cancer was usually thought to be affecting people over the age of 50. However, due to changes in lifestyle and diets, this dreaded disease has become increasingly prevalent in youngsters. According to recent studies, Gen X and millennial Americans are at a higher risk of developing at least 17 cancers…
High cholesterol is a major health concern that is growing in people in the contemporary era. Cholesterol is basically waxy substance that builds up in the arteries creating a blockage for optimal blood and oxygen flow. Increased levels of Low-density lipoprotein (LDL) can put th heart health at risk. Elevated levels of cholesterol can be…
Hot and cold compress:Â Applying a hot or cold compress to the swollen area can help greatly with both swelling and pain. Use a hot water bottle or cold cloth depending on what feels best for you. Strength test:Â Before going to sleep, perform simple strength tests such as lifting your sheets or placing light objects…
Pre Wedding Skin Care: Wedding season will start in a few days after Diwali, the enthusiasm for which can be seen in the markets and homes. Wedding day is very special for every girl. On this day all eyes are on the bride. Therefore, to make this day special, girls start planning their outfits, jewelery…
Why is alcohol harmful for kidneys: Alcohol is such a social evil that it can ruin the drinker and his entire family. It causes the most harm to our body. Although it affects many organs including heart, liver and brain, alcohol causes great harm to the kidneys. Kidney is a very important organ for us,…
What are the health benefits of lemon when the weather changes: Lemon is a food item which is considered very beneficial for our health. Its consumption is especially beneficial in the changing seasons. When cold starts knocking, the risk of viral infection increases, due to which diseases like cold, cough, cold and flu start attacking….
Maintaining health has become extremely challenging due to increasing pollution and infection. After Diwali, the air quality in many areas of Delhi has reached above 400, which is no less than poison for health. In such a situation, to stay healthy, it is important that we include such elements in our diet, which increase our…
Truck driver accident: Citing the increasing risk of road accidents due to lack of adequate sleep among truck drivers, a doctors’ organization has recommended regular ‘sleep screening’ of truck drivers every two years in the country. It has been suggested to start the system of health check-up. Dr. Rajesh Swarnakar, President of ‘South East Asian…
Side Effect Of Lukewarm Water: Many times we drink lukewarm water to improve our health. Usually people trying to lose weight drink less water. Although drinking lukewarm water may have some health benefits, each person’s body needs may be different. Certain people should avoid drinking lukewarm water as it can have adverse effects. Such people…
World Health Organization (WHO) has recently released a list of some unhealthy foods, regular consumption of which can cause diseases in the body. This mainly includes obesity, heart disease, cancer, diabetes. In such a situation, to maintain a healthy lifestyle, it is important that we include food items in our diet very carefully. Therefore, in…