Brain Fog vs Dementia: Sometimes we consider forgetting or wandering attention to brain fog, but continuously growing symptoms can be a sign of dementia. Identification and treatment at the right time can handle the situation.
Memory Loss Warning Signs: Sometimes forgetting things, getting stuck on the tongue or going to the room while talking, do not remember why we came there, we often avoid them by calling them brain fog. But it is important to understand when such symptoms can become a sign of serious illness dementia. First of all, know what is brain fog? After this, you will know the difference between brain fog and dementia.
What is brain fog?
Brain fog is not a disease, but it can be a symptom of many health conditions. In this, a person has difficulty thinking. This problem is seen more in conditions such as Kovid-19, thyroid, menopause, sleep deficiency, chronic pen and stress. It is temporary and is often cured.
Brain fog and dementia difference
Brain fog: Temporary, correct treatment or lifestyle can cure.
Dementia (especially Alzheimer’s): Progressive disease, in which brain cells are gradually destroyed. It cannot be stopped by medicine. This affects everyday work. We start forgetting things. We start forgetting till cooking. According to health experts, if the symptoms are constantly increasing, then only then it can be a sign of Alzheimer’s or dementia.
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Women are more at risk?
62% of dementia patients are women. During menopause, the level of estrogen hormone decreases the brain. This is the reason that women are more prone to brain fog and dementia.
When to contact a doctor?
If the brain fog is happening frequently and is affecting life, then it is necessary to consult GP or a doctor. Improvement in sleep, diet and exercise can be cured at times.
What to do if someone has dementia in the family?
Give emotional support – Make the dementia victim realize that you are always with them. They should not feel alone at all.
Keep connected -talk to them in small sentences, so that they are easy to understand.
Give practical help- Help them in travel, appointment or paperwork.
Create Memento Book – To cherish memories, make albums, scrapbooks and keep showing them.
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