Curry Leaves Water Benefits in Hindi: To keep the body healthy, healthy things should always be consumed on an empty stomach in the morning. Today we are telling you about one such leaf, it is best to start the morning with water.
We are talking about curry leaves which are also known by names like curry leaves, hard leaves and sweet neem. It is also called Curry Leaf in English. Curry leaves are used to enhance taste in many types of recipes in Indian kitchen. But do you know that it is helpful in not only increasing the taste, but also to provide many benefits to the body. The scientific name of curry leaves is Muraya Koeniji. It has a different fragrance in fresh curry leaves. But, if you want to store it and keep it in the fridge or dry.
Curry Leaf Nutrients- (Nutrients of Curry Leaves)
Curry leaves have many properties like magnesium, calcium, phosphorus, iron, copper and vitamins, which are helpful in providing many benefits to the body.
How to make curry leaves- How to make curry patta water)
To make the water of curry leaves, take 4-5 fresh curry leaves and boil it in a glass of water. Heat this water lightly and drink it like detox water. You can also drink it like tea.
Benefits of drinking curry leaf water- (curry patta pani ke fayde)
1. Diabetes-
Curry leaves have hypoglycemic properties. Which works to reduce sugar level. Consumption of curry leaves on an empty stomach in the morning can prove beneficial for diabetes patients.
2. Obesity-
If you want to reduce weight, then you can consume curry leaves on an empty stomach in the morning. Curry leaves contain essential ingredients like dicloromethane, ethyl acetate and legendary. These elements have weight loss, cholesterol -reducing properties. Consuming which can be beneficial for you.
3. Liver-
Curry leaves contain elements like tannin and karbaazole alkaloids. Consumption of this water can help in keeping the liver healthy.