It is a normal condition for blood to clot in the veins of the body during the winter season. But it can put our lives in danger. These days, it is extremely cold in almost all the states of the country.
It is becoming bone-chilling cold due to cold waves. This season becomes dangerous for heart patients and BP patients because in this season the veins and nerves start shrinking due to low temperature. Swami Ramdev of Patanjali has given a great solution to get rid of this problem in his Facebook Live. Let us know in detail.
Why does blood freeze in the veins in winter?
Actually, the temperature starts falling in the winter season. In such a situation, the blood starts thickening and the blood circulation in the body gets affected. Due to this, blood flow also gets affected, due to which there are fluctuations in BP. Due to this, the heart does not get enough blood to pump blood, due to which the problem of cardiac arrest increases. The body is not able to keep itself warm in winter, hence the help of home remedies is taken.
Watch live video of Swami Ramdev here
Some main reasons for blood clotting in winter
- Dehydration.
- Shrinkage in blood vessels.
- Decrease in physical activities.
- Less sweating from the body.
- High BP.
- Consuming too fatty diet in winter.
- Vitamin D deficiency.
- Stress.
- obesity.
- Excessive consumption of birth control pills.
Swami Ramdev told home remedies in Facebook Live
Patanjali’s Yogacharya Ayurvedic expert Swami Ramdev, in his Facebook Live on Tuesday, January 13, 2026, has told about immunity boosting drink to avoid blood clotting in veins and nerves due to severe cold. Drinking this drink will prevent cold and cough. Drinking this daily will reduce blockage of veins.
How to make this immunity booster drink?
Swami Ramdev has told in Facebook Live that you have to make a drink by mixing raw turmeric, Patanjali honey, Patanjali saffron, Patanjali Shilajit in milk. For this, first boil milk. After this, add all the things one by one in milk and cook well.
What are the benefits of drinking this milk?
Swami Ramdev has told about the benefits of drinking saffron-turmeric milk in his live feed. Drinking this increases the immunity of the body. This milk keeps your body warm from inside.
Advice for diabetes patients
Swami Ramdev has told diabetic patients not to add honey to the immunity booster drink. You can add desi khand or drink it without sweetener.
Other ways to keep the body warm
In Facebook Live, Swami Ramdev said that to keep your body warm, you can eat Patanjali Jaggery, Patanjali Jaggery Gajak Patanjali Sesame. Eating these will also remove weakness from your body. Along with this, eat Patanjali’s Chyawanprash. Children can eat Bal Prash. In winter, make tea from Patanjali’s Arjuna bark and drink it. You can eat pure desi ghee of Ashwagandha, Ashwashila cow.