Disclaimer: Suicide is not the solution to any problem. If you are also having thoughts of suicide or hurting yourself, then you can immediately take help from family, friends and psychiatrist. Apart from this, you can also ask for help by calling these helpline numbers. Aasra (Mumbai) 022-27546669, Sumaitri (Delhi) 011-23389090, Roshni (Hyderabad) 040-66202000, Lifeline 033-64643267 (Kolkata). Spandan (Madhya Pradesh) 9630899002, 7389366696, Sanjeevani: 0761-2626622, TeleMANAS 1-8008914416/14416, Jeevan Aadhar: 1800-233-1250.
Vandrewala Foundation for Mental Health: 9999666555, ISS iCall: 022-25521111, in case of mental stress, you can get help from home by contacting helpline number 14416 and 1800 8914416 for counselling.