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After the age of 35, many hormonal and physical changes start taking place in the female body. At this age, the risk of problems like decreased egg quality, hormone imbalance, thyroid, diabetes and high blood pressure can increase. Besides, the time it takes to conceive, the risk of miscarriage and pregnancy complications also becomes higher than before. With increasing age, the recovery capacity of the body also decreases, which can affect the health of the mother and the unborn child. Therefore, while planning pregnancy after 35, complete examination and preparation of the body is necessary.
In such a situation, it is considered very important to consult a doctor at the right time and get the necessary medical tests done, so that any deficiency or risk can be detected in advance. From this pregnancy The problems encountered during this can be reduced to a great extent. Let us know which tests are necessary before pregnancy after the age of 35.
Must get these 3 tests done
Dr. Saloni Chadha, Associate Professor in the Department of Gynecology at RML Hospital. She says that it is beneficial to get some important tests done before planning pregnancy after 35. First, blood sugar test, which detects the condition of diabetes, because imbalance of sugar level during pregnancy can be harmful for both mother and child. Second, thyroid test, because thyroid hormone plays an important role in pregnancy and child development.
Third, hemoglobin or complete blood count test, which provides information about blood deficiency and infection in the body. Through these tests, doctors are able to understand how prepared the body is for pregnancy and any possible problem can be treated in time.
What changes are necessary in lifestyle before pregnancy?
After 35, it is very important to improve lifestyle for pregnancy. Eat a balanced and nutritious diet, which includes iron, calcium and folic acid. Do regular light exercise or yoga, so that the body remains fit.
Get complete sleep and try to avoid stress. Stay away from smoking and alcohol. Keep your weight balanced and take any medicine only after consulting the doctor.
Know this also
Get regular health checkups done.
Consult a doctor on time.
Start folic acid supplements.
Do not ignore any chronic disease.
Maintain positive thinking.
