Due to the heavy fiber and low amount of calories in taro, it helps in weight loss. Vedicvatika is giving you information about what other benefits of Arabic are.
Arbi is cooling, fire enhancing (increases appetite), increases strength and increases milk for the baby in mothers. Consuming colocasia increases urination and increases phlegm and flatulence.
Arabica fruit also has the power to increase metal. The greens of taro leaves increase gas and phlegm. The dish made by adding gram flour to its leaves is tasty and interesting, yet consuming it in large quantities is not advisable.
You must have consumed Arbi vegetable, it can be seen being prepared in every house. But do you know that taro leaves are also very beneficial for your health. However, people consume it mostly by making pakodas or by applying gram flour paste in it.
Apart from Vitamin A, B, C, calcium and potassium, anti-oxidants are found in large quantities in Arabic leaves. Which is very beneficial for your body. Despite being easily available, Arbi is not a very popular vegetable.
Arabic is known by many names. Everyone likes it very much. It is eaten as a vegetable made from taro leaves, which is very tasty. According to tribals, taro should never be consumed raw.
Benefits of colocasia and colocasia leaves
Joint pain: If you are troubled by joint pain, then to get rid of this problem, you can consume taro leaves daily. This provides great relief from joint pain.
Rash on the body: If you have a rash on your body. For which you have done so many treatments, but if you do not get relief then try taro leaves once. For this, burn its leaves and mix its ashes with coconut oil and apply it. You will start seeing the benefits yourself.
Relieve stress: A good amount of sodium is found in taro. Apart from this, it is also rich in the properties of potassium and magnesium, due to which blood pressure remains controlled. Besides, it is also helpful in keeping stress away.
Kidneys, muscles and nerves of the body: The properties present in taro cure facial problems. And also corrects the wrinkles on the skin. By eating taro, the kidneys, muscles and nerves of the body all function properly. The potassium present in it does not allow the body to become weak.
Facial Wrinkles: Arbi also removes dryness and wrinkles of the skin. Whether there is dryness in the intestines or the respiratory tract, eating taro is beneficial.
Heart disease: A heart disease patient is benefited by eating colocasia vegetable daily.
Tumor: Grinding the branch of taro leaves and applying it on it provides relief in the disease.
Blood pressure: Blood pressure patients should use taro in their food daily. Arbi controls blood pressure. Arbi is beneficial for diabetic patients.
Depression and depression: Arabic also protects you from depression and depression. Due to which you also get good sleep.
Burning sensation during urination: Drinking the juice of taro leaves for 3 days relieves burning sensation during urination.
Mother and child: Eating colocasia vegetable increases milk production in lactating mothers.
Hematemesis: Green leaves of taro are beneficial for the patient suffering from hematemesis.
Boils and pimples: Burning the stalks of taro leaves and mixing their ashes with oil and applying it cures boils.
Cholesterol: To avoid heart diseases, taro vegetable should be consumed. It is low fat and low cholesterol. Due to the high amount of Vitamin E and fiber, it keeps heart health good.
Keep these few things in mind
Excessive consumption of taro can be harmful for people who suffer from gas formation, knee pain and cough.
Always cook arbi vegetable with less oil. You can also eat arbi in curry and fried form. Arbi should not be eaten raw.