Right oil according to body typeImage Credit source: Getty Images
Winter season brings with it dry winds, due to which the skin also becomes very dry and lifeless. In this season, the skin loses its moisture and the body starts getting stretched and dry. To get rid of this, people often adopt the method of oiling. In which people apply nyril oil, sesame oil or mustard oil. This moisturizes the skin and makes it shiny. But do you know that everyone’s body type is different and in such a situation, different oil is suitable for everyone.
Yes, according to Ayurveda, every person has his own body type, Vata, Pitta and Kapha and according to these the needs of our skin also keep changing. Some people’s skin is very dry, some’s sensitive and some’s oily and with loose pores. In such a situation, if wrong oil is used, instead of benefiting the skin, it may cause harm. Let us know from Ayurveda experts in this article which oil is best for which skin type.
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Ayurveda expert knows the right oil
Ayurveda expert Dr. Nitika Kohli has posted a video on her Instagram. In this video, she is seen telling which oil will be suitable according to your body type in winter. He has also told how you can use it. So let us know about different oils for different body types.
This oil is best for dry skin
Ayurveda doctor says that, if you have dry or flaky skin then sesame oil will be best for you. Actually, fatty acids and moisturizing groups are found in sesame oil. Which gives deep moisture to the skin. This makes the skin soft and supple.
Redness and patchy skin
If anyone has problem of redness, irritation or swelling on the skin during winter, then you should use almond or coconut oil. Actually, moisturizing, anti-inflammatory and anti-bacterial properties are found in both these oils. Which helps in reducing swelling and redness. Vitamin E is also found in almond oil, which repairs the skin.
These people should apply mustard oil
Ayurveda doctors say that, people whose skin is not too dry and remains soft. Mustard oil is a good option for them. However, apply this only in small quantities otherwise it may feel sticky.
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