Vegetables are an excellent source of vitamins and minerals, so you should include plenty of seasonal vegetables of different colors in your diet. This benefits your overall health, the effect of which is also visible on the face. This makes your skin healthy from within. Because of this there is natural glow. You are also protected from beauty problems like pimples, blemishes, pigmentation, hair fall, breakage of nails. Apart from eating vegetables, they can also be planted. The juice of some vegetables can solve your various beauty problems. You just need to know how to use it.
Vegetables are effective in making your hair healthy, skin glowing and nails strong. Let us know how the juice of different vegetables, from onion to garlic, potato, tomato and cucumber, can enhance your beauty.
Potato will brighten your face
Potato juice works for instant skin brightening. For this, you can cut it directly and rub it on the face or make a face pack by mixing potato juice, tomato juice, rice flour and aloe vera gel and adding rose water to it. Applying it on the face twice a week gives excellent results. This removes tanning and makes the skin naturally glowing.
onion juice
Onion juice shows amazing effects for hair, because sulfur is found in it which helps in the production of keratin. This keeps the hair strong, thick, shiny and black. This also reduces dandruff. You can apply onion juice on the scalp with cotton and shampoo your hair for 1 hour or apply it by mixing it with ginger juice. This reduces dandruff.
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Tomato will remove blemishes
If you mix tomato juice with gram flour and a pinch of turmeric and apply it on your face, the spots and blemishes gradually start reducing. This makes the skin clean and clear. Apart from this, after cutting a tomato and keeping it in the fridge for 1 hour, rubbing it on the face in circular motion tightens the pores and makes the face look glowing.
How to use garlic
You can extract garlic juice and dip your nails in it for some time and then wash it after 10 minutes and apply a good moisturizer. This makes your nails shiny and strong. You can also peel garlic cloves and massage them directly on your nails.
Cucumber juice is amazing
You can grate cucumber and keep it on your eyes, it provides cooling effect and is also very effective in preventing dark circles. The skin of the feet becomes very dry, to hydrate it you can use cucumber juice. For this, mix lemon and cucumber juice or its paste in olive oil and apply it on the skin after beating it well. In this way, different vegetables are very effective in enhancing your beauty.
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