Drug for diabetes
India is called diabetes capital because the number of sugar patients here is the highest and it is constantly increasing. A patient of diabetes will be found in every house, the main reason is that this disease is genetics. If someone already has diabetes in the house, then the coming generation is more at risk of having this problem. Which is called diabetes 1. At the same time, diabetes 2 can be caused by reasons like deteriorating lifestyle and obesity.
Diabetes cannot be completely cured. But it can be controlled. For which the right diet and medicine are also needed daily. But recently Patanjali Founder and Yoga Guru Baba Ramdev has recently shared a video on his Instagram. In which he has told about controlling diabetes.
Jamun and his kernels
Patanjali Founder and Yoga Guru Baba Ramdev has described berries and his kernels as no less than any medicine for diabetes patients. He also says that it is good for digestion. It helps to activate the beta cells of the body’s pancreas, which helps in becoming insulin and blood sugar level can be controlled.
Consumption in this way
Baba Ramdev told that diabetes patients can eat some berries simultaneously. Apart from this, for better results, it can be consumed by making a powder of jamun kernels. He told that first of all wash the jamun kernels thoroughly. After this, keep them to dry in the sun. Along with this, take a bitter gourd and make small pieces of it and keep them in the sun for drying. After drying the jamun kernels and bitter gourd, dry the black cumin, chili and kutki well. Now grind all these things finely. This will prepare the powder.
The yoga guru told that this powder helps in activating the pancreas. Along with this, it is also beneficial for digestion. He told that both mangoes and berries come in the same season. Mango is slightly heavy to digest, but berries can also digest this mango. Because it is right for digestion.
Diabetes is controlled by making some changes in your diet, daily exercise and many things. At the same time, bitter gourd and gooseberry juices are also considered beneficial for diabetes. Some other desi tips help to control diabetes. But before adopting any indigenous recipe, the advice of your expert must be taken. Because everyone’s body needs different.