Baba ramdev tips: These days everyone is having diabetes from children to elders. Due to stress poor lifestyle, the risk of this disease has increased considerably among the youth. Diabetes has now become a common disease.
On the other hand, if the sugar level is not controlled at the right time, then it can affect kidney, heart, blood pressure or eyesight. To normalize diabetes, you can adopt these measures of Baba Ramdev.
Aloe vera with buttermilk
Eating aloe vera with buttermilk will make the level of blood sugar normal. You cut some pieces of aloe vera to eat it. Then drink her pulp mixed with buttermilk.
Triphala powder
Triphala powder can help in dealing with many problems. It is quite good to improve the intestine to relieve constipation. It can also prove to be very beneficial for keeping blood sugar level under control.
Yoga
Swami Ramdev to get rid of diabetes daily Kapalbhati, Anulom-Antonym, Bhastrika,
Bhramari, Udgith Ujai suggests to do Pranayama. These yogasanas work to keep blood sugar level under control.
Honey
To keep the sugar level under control, take onion, lemon juice, ginger juice, garlic juice one teaspoon and then cook it well and thicken it. Then mix honey and keep it. Now drink a spoonful of it daily. It can also help in cholesterol control with diabetes.
Juice
Swami Ramdev shares many types of prescriptions to deal with diabetes. You can also try this juice. To make this, you should mix 10 to 12 evergreen flowers, little aloe vera, ashwagandha, basil, amla, giloy with a bitter gourd, a cucumber, then prepare a juice, then drink it on an empty stomach.
Disclaimer: The information given here is based on general beliefs. News Himachali does not confirm this.