New Delhi: Baba Ramdev is taking the ancient methods of Ayurveda to every home through Patanjali. Baba Ramdev not only sells his Patanjali products but also tells about Ayurvedic remedies to cure physical and mental problems. He is very active on his social media, where Baba Ramdev keeps sharing his videos while giving remedies. This time Baba Ramdev has told about the surefire treatment to cure Vata, Pitta and Kapha.
Our hectic life and unhealthy eating habits cause many problems in the body. Due to this, the balance of the three main doshas of the body i.e. Vata, Pitta and Kapha starts getting disturbed. When their balance gets disturbed, various diseases start in the body. So let’s know from Baba Ramdev the surefire treatment to balance Vata-Pitta and Kapha doshas.
According to Ayurveda, there are three main doshas in our body, Vata, Pitta and Kapha. According to Baba Ramdev, maintaining the balance of doshas in the body is not only important to prevent diseases, but also for longevity and mental peace. For this, Baba Ramdev has suggested some natural methods, which are as follows.
People with kidney problems
According to Baba Ramdev, if someone has kidney related problems, then eating gourd vegetable can be beneficial for him. Gourd is effective in improving kidney function. Actually, many vitamins are found in gourd, from vitamin C to vitamin B1. Apart from this, roti made of barley flour is also beneficial for kidney patients, because barley has a high fiber content and it is helpful in removing toxins from the body.
To control sugar
Baba Ramdev said that to control sugar, you can consume cinnamon along with Arjun bark. By doing this, sugar will be controlled. Along with this, the heart will also remain healthy. At the same time, eating raw food also helps in maintaining sugar level and heart health.
Sinusitis and Asthma
Baba Ramdev also told about a product of Pantjil for sinus and asthma. According to him, if someone is suffering from sinus and asthma then he can use Anu oil.