Heart Problem: Nowadays the lifestyle is such that a person is getting surrounded by many diseases. Due to bad lifestyle many problems ranging from skin to heart disease occur.
All these problems occur due to not eating and drinking on time and not getting enough sleep. Also, people eat so much junk food that they become victims of some disease or the other. It is an excellent solution to cure heart disease. Its use can save you from heart disease.
The thing we are talking about is Arjun Baak. Arjuna leaves have many medicinal properties which helps in keeping the body away from many diseases. It can be consumed in many ways. The most beneficial effect is obtained by drinking its decoction with cinnamon. It removes problems ranging from heart to BP. Let us tell you about the other benefits of Arjuna and how to use it.
Heart disease goes away (Heart Problem)
Arjuna bark has many medicinal properties which help in removing many heart problems. It can be used in many ways. But it proves to be most effective in the treatment of heart diseases. It strengthens the heart muscles,
Controls BP
Arjuna bark contains coumarin, tannins and flavonoids which are not only good for the heart but also help in controlling BP. Its consumption keeps BP under control and also helps in reducing cholesterol.
Melts blood clots
When you drink decoction made from Arjuna bark, it improves blood flow. It helps in better blood flow in your body. Also the blood clots accumulated in the veins start melting. This helps in melting blood clots. This also helps in preventing heart problems.
Removes stress and anxiety
In today’s time, people are facing the biggest problem of stress and anxiety. People get stressed over every small thing. This stress becomes so big at a time that it starts causing maximum harm to the body. For this reason, the more stress stays away from the body, the better it is. Arjuna’s juice is beneficial in relieving stress. When you consume Arjuna bark, it improves blood circulation and also reduces stress.
How To Make Kadha
Making decoction of Arjuna bark is not very difficult. To make this, first take powder or piece of Arjuna bark. Take 1 teaspoon cinnamon powder, half cup water and 2 cups honey. Now pour water in a pan, add Arjuna bark and cinnamon and cook. Boil it on low flame. Let it boil until the water reduces to half. Now after this turn off the gas. Filter it and when it cools down a bit, add honey. Now your decoction is ready. Drink it lukewarm in the morning or at night. This will help in keeping your body away from many diseases. Start consuming Arjuna leaves daily, this will keep you healthy and many types of diseases will not harm your body.
Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more information. Nh does not claim responsibility for this information.