National Federation Senior Athletics Competition 2025: Olympian Jyothi Yarraji bags gold in women’s 100m hurdles

Olympian Jyothi Yarraji bagged the gold medal in the women’s 100m hurdles event at the National Federation Senior Athletics Competition 2025 in Kochi, Kerala, on Tuesday, according to Olympics.com. Jyothi clocked 13.23s to finish at the top of the podium. Her impressive time was better than the Athletics Federation of India’s (AFI) 2025 Asian Championships … Read more

Too much of this popular superfood can cause cancer: Know if you are at risk

One of the most common mistakes wellness enthusiasts make is to overindulge in ‘healthy’ foods. However, too many of these fit-friendly meals can sometimes lead to long-lasting effects, ones that could even be life-threatening. Brazil nuts, hailed for its wealth of antioxidants, essential minerals and nutrients are advised by nutritionists as an important addition to … Read more

Rayudu hails Sai Sudharsan’s classical batting approach in IPL 2025

Former India cricketer and JioStar expert Ambati Rayudu has heaped praise on Gujarat Titans’ (GT) batter Sai Sudharsan for his composed and classical batting performances in the ongoing Indian Premier League (IPL) season. The young left-hander has impressed fans and experts alike with his traditional approach, becoming one of the standout performers of the tournament.Rayudu, … Read more

Raúl Fernández seeks answers, and speed, in Jerez: ‘At the moment we can’t find anything to be really fast’

Spaniard Raúl Fernández faces the Spanish Grand Prix focusing on regaining confidence with his Aprilia. Racing just six hours from his hometown, Madrid, the Trackhouse rider hopes to find solutions for the problems that have limited his performance at this start of the season. Raúl Fernández returns home for the Spanish Grand Prix in Jerez … Read more

Having Plums on an empty stomach can potentially fight THIS terminal disease

Fruits are one of the key elements in a healthy diet that promote overall wellness when included in a daily routine. They offer numerous health benefits, including reducing the risk of chronic diseases like heart disease and diabetes, improving digestion, and providing essential vitamins and minerals. They are a good source of fiber, antioxidants, and … Read more

Blossoming into an integral part of the State basketball team

Bengaluru: The Indiranagar Basketball Club’s court has a fair few inebriated delinquents operating within its decrepit confines. Typically, it’s a manageable congregation of school students, college hopefuls and a few basketball players before the sunsets and miscreants pop out from between the bleachers. But, on Sundays, they’re out in the afternoon: bloodshot eyes, cheap liquor … Read more

BAI readies to ring in the changes

New Delhi: With an aim to gradually wean away from the individual coaching set-up, Badminton Association of India (BAI) has shortlisted 50 senior shuttlers across disciplines who will train in groups across centres in Hyderabad, Bengaluru, and Guwahati. The federation has also zoned in on 11 player-turned-coaches who will accompany their foreign counterparts at these camps. … Read more

7 Proven Health Benefits of Hawthorn

Hawthorn (Crataegus spp.) is a thorny shrub native to Europe, North America, and parts of Asia, long celebrated in traditional medicine for its powerful health benefits. Often referred to as the “heart herb,” hawthorn has been used for centuries to support cardiovascular health, improve circulation, and calm the nervous system. Its leaves, flowers, and berries … Read more