We all want our day to be full of positivity and energy. It often happens that if the mind remains upset or confidence is weakened from the morning, then the whole day deteriorates. But if we start the morning properly, luck can also change.
Both Indian tradition and science emphasize what to eat in the morning and how the beginning of the day, it plays a big role in our success and progress.
The sum of progress also becomes strong
There are some special foods in Vastu and Ayurveda, which not only increase confidence by getting up in the morning or eating before leaving home, but also strengthens success in the field and progress in life. Let’s know about that special thing and secrets hidden behind it.
Why is morning time special?
The morning is considered to be the holiest and energetic time of the day. It is also called ‘Brahmamuhurta’. The atmosphere of this time is quiet, pure and full of energy.
The morning eaten food affects your body and brain throughout the day.
On starting the day with the right thing, positivity and confidence remains in the mind.
When the mind is calm and full of confidence, the decision ability increases and the opportunities for progress start automatically.
What is that special thing?
Traditional beliefs and modern health sciences believe that eating jaggery and curd or sweet fruits (such as banana or apple) in the morning is very auspicious and beneficial.
1. jaggery and yogurt
In Indian culture, eating jaggery and curd while leaving home is considered auspicious.
Jaggery is a quick source of energy. It immediately fills strength and energy in the body.
Yogurt balances digestive power and gives mental peace.
The mixture of these two increases confidence and strengthens the sum of success in the work.
The tradition of eating jaggery-curd while going to marriage, examination or any new work is prevalent for this reason.
2. Banana
Banana is considered a favorite fruit of Vishnu-Lakshmi.
Consuming bananas in the morning increases energy in the body.
According to Ayurveda, it increases self -power and stabilizes the mind.
From the religious point of view, it is a symbol of good luck and progress.
3. Apple
“An Apple a Day Keeps The Doctor Away” – You must have heard this saying.
Eating apples in the morning not only keeps health good, but it also increases confidence.
The sweet taste and nutrition of the apple fills the beginning of the day with energy.
Religious recognition and faith
It is believed in Indian traditions that eating some special things in the morning gives success in the house and out of success.
Eating jaggery and curd gives the grace of Lord Ganesha, who is Vighnaharta.
Eating banana provides blessings of Vishnu-Lakshmi, which brings good luck and prosperity.
Eating sweet fruits makes the day sweet and work successful.
Therefore, people follow the tradition of eating these things while going to work, interview, or business work.
scientific approach
Along with Vastu and religious beliefs, science has also justified this tradition.
Jaggery gives glucose to the body, which makes the brain immediately activated.
Probiotics present in yogurt keep the stomach healthy and improve mood.
Potassium and magnesium present in banana give the body relaxing and mental stability.
The antioxidants and fibers present in the apple keep the body active throughout the day.
That is, eating these things not only increases mental balance and confidence, but it is also very beneficial in terms of health.
Impact on success and confidence
Eating jaggery or banana in the morning is calm and full of confidence.
A confident person is capable of making decisions in every situation.
When confidence increases, the person easily faces difficult situations.
This confidence leads him to success and progress.
Easy remedy
If you want your lucky day every day, then adopt this small measures:
Eat a spoon of jaggery-curd before leaving the house in the morning.
If yogurt is not available, eat a banana or apple.
If you do not get sweet fruit, then eat only one piece of jaggery.
Think positively while eating – “Today is auspicious and I will succeed.”
conclusion
Confidence and positivity in life are the first ladder of success. The correct start of the morning decides the future of the day. This is the reason that both Indian tradition and science consider eating jaggery, banana or apple auspicious in the morning. This habit will not only increase your confidence but can also brighten your luck.
(Disclaimer – Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of general information in writing it. NH does not confirm it.)