Hiccups are generally considered normal, which most people take lightly. But if it is happening again and again, it is not right to ignore it. Persistent hiccups can sometimes be a sign of hidden health problems.
In this article, we will know why hiccups occur, what are its main causes, and when it is necessary to consider it serious and consult a doctor.
Why do hiccups occur?
Hiccups are caused by the sudden contraction of a muscle called the diaphragm, which causes the vocal cords to close and produce that characteristic ‘hic’ sound. Usually it stops within a few minutes.
Main trigger reason
Eating too quickly or drinking soda, very hot foods, or drinking alcohol Filling the stomach with gas Stress, nervousness, or overexcitement Overeating The effects of certain medications, such as anesthesia or steroids.
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What problems can occur due to frequent hiccups?
According to Cleveland Clinic, persistent hiccups can cause many problems, which affect both everyday life and health. Difficulty in eating and drinking: Persistent hiccups can cause difficulty in eating and drinking, which can lead to weight loss or dehydration. Difficulty in talking: Constant hiccups make it difficult to talk. Effect on sleep and energy: Poor sleep, feeling tired and reduced ability to concentrate. Weakness: Feeling lack of energy and weakness in the body. Mental Effects: Frequent hiccups can cause mental stress, anxiety or depression.
How to stop frequent hiccups?
There are some easy home remedies that can help stop hiccups. Drink cold water in small sips or gargle. Hold your breath and release it slowly, so that the diaphragm gets relief. Apply gentle pressure: Hold the nose or apply gentle pressure to the diaphragm/tongue while swallowing. Get something sweet or sour: A pinch of sugar, lemon or a little vinegar can help.
When should one worry?
Most hiccups stop on their own, but hiccups that last more than 48 hours are called chronic hiccups. It can also be a sign of some hidden serious disease. Creates potentially serious situations.
Brain and nerve problems: stroke, nerve damage Heart or lung disease: heart attack, pneumonia cancer: Side effects of tumor or cancer treatment Digestive problems: Inflammation of the pancreas, irritation or infection in the esophagus.
When to go to the doctor?
Consult a doctor immediately if: Hiccups persist for more than 48 hours, affect sleep or eating, difficulty breathing, accompanied by chest pain, high fever, vomiting, weakness or numbness. Don’t try to scare someone suddenly to get rid of hiccups. This may work sometimes, but there may be an increased risk of falls, injury, or heart problems.