Are you dying for the sake of taste? Know the food which is ruining the body from inside… – News Himachali News Himachali

Nowadays, in our busy lifestyle, we are unable to pay any attention to ourselves. Now wherever you look, there is a crowd of people to eat junk food. People do not pay any attention to what effect junk food is having on their body.

Let us tell you that eating too much fried food also increases the risk of cancer. Let us know what food can cause cancer.

These foods can cause cancer

Grilled Red Meat Grilled meat is very tasty. But when it is cooked at high temperatures, hydrocarbons are formed which cause changes in its chemical and molecular structure, which can cause cancer. Therefore, eat red meat sparingly and cook it carefully on low flame, or eat white meat instead. canned food Canned food is dangerous because cans are sprayed with the chemical BPA, which alters hormones. Buy fresh or frozen items, whichever suits you best. Microwave Popcorn Deacetal makes your microwave popcorn delicious, but when heated, it becomes quite poisonous. Also, the lining made on its bag is carcinogenic.

farmed fish, especially salmon Wild salmon contains lots of good-for-you protein, but over 60% of the salmon eaten in the US comes from farms and are fed pesticides and antibiotics, which accumulate in their bodies. When we eat it, those pesticides and anti-biotics also enter our body, which can cause cancer. Fine flour There are no nutrients in flour because it has to go through a chemical process. Chlorine gas is used to make it white. It also contains a lot of carbohydrates, which easily convert into sugar, which is cancer’s favorite food.

too much alcohol

Studies conducted by the National Cancer Institute show that head, neck, throat, liver, chest and bowel cancers are mostly linked to alcohol consumption. But generally drinking a little alcohol is considered healthy. If you don’t want to give up alcohol, drink it in moderation.

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