Acharya Balkrishna Tips: At present, the problem of cholesterol has become very common. Health experts give the main reason behind this to the poor lifestyle catering. Cholesterol occurs in our liver which helps in making many healthy cells.
Eating too much oily unhealthy food increases the amount of bad cholesterol in the body. Its high levels block the arteries, due to which the blood flow in the body is not done properly. In such a situation, the risk of heart attack, stroke or heart failure increases. In such a situation, Acharya Balakrishna, the head of Patanjali Ayurved, has told about how to get rid of bad cholesterol. Let’s know about it …
Way to get rid of bad cholesterol
Acharya Balakrishna says that if you are struggling with the problem of bad cholesterol, then gourd juice can be very useful for this. Drinking juice of mint leaves in gourd juice will help to improve heart health to reduce bad cholesterol.
Benefits of gourd juice
Gourd contains many ingredients such as fiber antioxidants, which prevent bad cholesterol from freezing in arteries. Gourd juice is low in calorie amounts, which helps in reducing weight. Apart from this, consumption of gourd also helps in removing toxins from the body. This increases the power of liver, reduces poor cholesterol.
Benefits of mint juice
Mint juice contains fiber antioxidants, which also helps to remove toxins from the body.
Disclaimer: The information given here is based on general beliefs. News Himachali does not confirm this.