Fatty liver has become a common problem today. Earlier this problem was seen only in those who drink excessive alcohol, whereas today it has become common among non-alcoholic people also. The reason is the deteriorating diet and overall lifestyle, which has made the body a home for diseases.
Well, the best thing is that fatty liver can be reversed and there is no need to do anything very expensive or difficult. If you improve your lifestyle and eating habits and also adopt some home remedies, you can get a lot of relief. Dr. Priyanka Trivedi has shared a home remedy for fatty liver through an Instagram video, which you just have to take twice a month. This will provide a lot of relief. Let us know –
What is fatty liver and why?
Fatty liver is a condition in which excessive fat starts accumulating in the liver. Earlier it was usually found in people who drink alcohol, but nowadays it is becoming quite common due to wrong eating habits (eating too much fried, sweet, junk and processed food). Apart from this, many reasons like sitting most of the time, lack of physical activity, obesity, sugar and cholesterol are responsible behind this.
Home remedies to get relief from fatty liver
Dr. Priyanka Trivedi has shared a home remedy which will provide relief in fatty liver or any liver related problem. Actually, this drink helps in detoxifying the liver, due to which the fat deposited on the liver also starts reducing. To make this drink, you have to mix 4 spoons of mint juice, 1 spoon of lemon juice and one-fourth spoon of black salt in a glass of water and drink it.
When to drink this drink?
Dr. Priyanka tells that you have to drink this drink at a gap of 15 days. That means you have to drink it only about twice a month. Once you drink this, the liver gets detoxed for about 15 days. Avoid drinking more than this.
What benefits will you get?
If your age is above 12-15 years and you have fatty liver problem, then you must include this homemade drink in your diet. It not only helps in liver detox, but also if you have problems like indigestion, gas, sour belching, then this drink is going to be very beneficial.
Note: This article has been written for general information purposes only. Do not consider it in any way a substitute for professional medical advice. Always consult your doctor for questions related to any health problem or medical condition.