Kidney related diseases have increased significantly in the last few years. A major reason for the increase in kidney diseases is wrong eating habits. Kidney failure affects the entire body. A major reason for malfunction in this organ is deterioration in creatinine level. Most of the kidney diseases are caused by its excess or deficiency. What is creatinine? Why does its level deteriorate? We know from experts how dangerous this is.
Dr. Himanshu Verma, HOD in the Department of Nephrology at Safdarjung Hospital, Delhi, says that in today’s time, people are suffering from diabetes at an early age. kidney diseases One reason for this is worsening of creatinine level. Creatinine is a waste product, which is produced during normal functioning of the body and reaches the kidneys through the blood. The kidneys first filter it and then expel it from the body through urine. Because excess creatinine in the body is a serious threat to health. This is the reason why creatinine level in the body is considered an important indicator of kidney function.
Why does creatinine increase?
Dr. Himanshu has given many reasons for this. Like drinking less water, taking high protein diet, side effects of some medicines and high BP. All these things spoil the creatinine level in the body. Both increase and decrease of creatinine is not good. Increased creatinine can be a sign that pressure on the kidneys is increasing and needs immediate attention. At the same time, if it decreases, it means that some problem is starting to occur in the kidneys. However, increase in creatinine is more dangerous. Being less doesn’t cause that much harm.
What is the normal range of normal levels?
Normally its level should be between 0.7 to 1.3 mg/dL. However, this may change slightly according to age, muscle mass and lab.
What to do for kidney health
Drink enough water daily, at least 7 to 8 glasses.
Eat less salt, not more than 5 grams a day
Consume protein after consulting a doctor
exercise daily