The weather patterns have changed a lot in the month of March. Sometimes there is strong sunlight and scorching heat. Sometimes heavy rain makes the weather cool. Such changing weather has the biggest impact on our health. Especially people with weak immunity are at risk of many diseases in this season, the most common of which are cold, cough and flu. Due to cold and hot environment, cold occurs very quickly, due to which the nose also gets clogged. This causes difficulty in breathing. There is heaviness and even difficulty in sleeping. Actually, many people take help of medicines to get relief from this. But the desired result is not achieved.
In such a situation, home remedies show the most effect. Home remedies have been used in Ayurveda for centuries, in which the power of herbs and natural elements is hidden. One of these very effective remedies is Ayurvedic potli, which helps in opening blocked nose and providing relief from cold. Let us tell you in this article about a bundle which can help in opening blocked nose and providing relief from cold.
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This Ayurveda bundle will open blocked nose
Ayurveda potli is used to get relief from many diseases and problems. You can get relief from cold by making a pack to open the blocked nose. For this you will need some things. First of all you have to take a cotton cloth and put some important things in it and smell it. Let us know how to make potli.
Ingredients for making potli
10 to 12 pieces camphor
1 to 2 teaspoons roasted celery
4 to 5 cloves
6 to 7 menthol pieces
5 to 6 drops eucalyptus oil
Use the bundle like this
To prepare the bundle, take a cotton cloth and tie all these things in it. You have to keep drying this bundle at some intervals throughout the day. Its fragrance helps in clearing blocked nose. Let us know how the things in the bundle work.
Camphor- Camphor has cooling properties, which help in opening the clogged veins of the nose. Its strong aroma provides relief in breathing and reduces swelling inside the nose.
Roasted Ajwain- Celery contains thymol, which is anti-bacterial and anti-inflammatory. Taking its steam helps in loosening the frozen phlegm and helps in clearing the nose.
Clove- Cloves contain eugenol, which reduces pain and swelling. Its warm effect soothes throat and nose infections.
Menthol pieces- Menthol gives a feeling of coolness to the receptors of the nose, which makes breathing easier. It gives instant nasal clearing sensation and reduces congestion.
Eucalyptus Oil- Eucalyptus oil contains cineole, which is a powerful decongestant. It thins the mucus and helps in clearing the respiratory tract.
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