As soon as the scorching summer season arrives, it starts having a deep impact on our body as well as hair and scalp. Strong sunlight, constant sweating, increasing pollution and dust snatch away the moisture from the hair, making them appear dry, lifeless and weak. Many people also have to face problems like dandruff, itching, hair fall and sticky scalp in this season. In such a situation, it becomes even more important to take proper care of hair, but the biggest confusion is whether applying oil to hair in summer is beneficial or it can increase the problem.
If you are also confused about this and want to keep your hair healthy, shiny and strong even in summer, then it is very important to understand the opinion of experts and the right hair care routine. With the right information, you can not only avoid hair problems but can also keep them beautiful and healthy for a long time.
Also read: Forget shampoo, wash hair with these natural things, hair will be long, thick and shiny.
Is it right to apply oil to hair in summer?
According to Healthline, there are many research and studies on whether applying oil to hair in summer is beneficial or not. In which it is said that hair oiling done properly can be beneficial for the hair. According to scientific research, especially oils like coconut oil help in reducing protein loss in hair, thereby preventing hair breakage and weakening. A study found that coconut oil reaches deep inside the hair and strengthens it from within and reduces the damage caused by washing or styling.
Apart from this, research also shows that hair oiling keeps hair moisturized, reduces frizz and helps in keeping the scalp healthy. In summer, when sun, sweat and pollution make hair dry and lifeless, then light oil can be helpful in maintaining moisture of hair.
What do experts say?
Even though applying oil to hair is considered beneficial. But some people oil their hair at night and wash their hair in the morning. According to Dr. Soumya Gupta, a dermatologist at Max Hospital, applying oil to hair at night in summer is not considered beneficial. If you leave oil in your hair all night, it can cause dandruff problem. Actually, dandruff is caused by a fungal infection called Malassezia Globosa. Leaving oil on hair overnight increases the risk of infection. Therefore experts believe that one should avoid applying oil at night. Instead, do oiling after 2 hours of shampooing. It gives complete nutrition to the hair.
Also read: Hair Straightening Tips: Straighten hair without heating tools! Use these things from aloe vera to eggs, you will get best results.