Nepal Herbs and Ayurveda: Nepal’s herbal and Ayurvedic tradition is still alive. The land of Nepal is actually a living herbal garden, which reminds us that health and balance can always be found by connecting with nature.
Nepal is known not only for the Himalayas and culture, but also for its rare herbal wealth and Ayurvedic practice. Many herbs found here are not found so easily in any part of the world. More than 6,000 medicinal plants are found on Nepal’s land, many of which have been used for health, energy and longevity for centuries. This is the reason why they are considered to be the identity of Nepal and have a huge price in the international market. Let’s know that they make special herbs and health practices that make Nepal different.
Yarsagumba Himalayan Gold (cordyceps sinensis)
It is a unique herb that is found only at the high Himalayan areas of Nepal and Tibet (3,500–5,000 meters). It is a caterpillar and combination of fungus. It is the most expensive herb in the world which is also known as Himalayan Viagra. Its price in Nepal goes up to ₹ 8–12 lakh per kg. It is used to increase energy, stamina, pregnancy problem and immunity.
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Jatamansi herbs for mental health (nardostachys jatamansi)
The aromatic root found on the slopes of the Himalayas, which has been called a herb in the ancient Ayurvedic texts. Dry jatamansi price ₹ 10,000–15,000 per kg. It is especially used for reducing stress, insomnia, memory power and mental peace. It is found only in Nepal and some Tibetan areas in the world.
Nepal’s Ayurvedic identity Chirayita
This bitter taste herb is found more in the mountainous areas of Nepal. This herb, which gets about ₹ 2000–3000 per kg, helps in cleaning liver, reducing fever, skin disease and digestion. Real and pure enthroned is found in the best quality in Nepal itself.
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Yukliptus and Local Herbal Bath (Herbal Steam Bath)
Herbal Steam Therapy is famous in the highland area of Nepal. It uses Tulsi, Lemongrass, Yukliptus and local herbs. This can relieve respiratory diseases, skin problems and stress. This tradition is the cultural identity of the local Gurung and Tamang community. The local herbal steam therapy session is available at ₹ 500–1,000.
Nepali Gurung Butter Tea
The Tibetan tradition is associated with the identity of Gurung and Sherpa community of Nepal, especially Nepal’s Gurung and Sherpa community. This tea is made from salt, yak milk and butter. This drink is not found in other parts of the world and is a special drink related to Nepal’s culture. A cup of ₹ 50–100 is available in the local market.
Panchakarma and Ayurvedic Therapy in Nepal
Ayurvedic Panchakarma is still very popular in Nepal. It uses herbal oil, herbs and detox practice. The Panchakarma Therapies here uses local herbs and Himalayan oils, which makes it more unique. The Panchakarma Package at Nepal’s Ayurvedic clinic is ₹ 5,000–15,000 per week.