The festival of Eid is considered incomplete without happiness, togetherness and sweet dishes. On this special occasion, various types of sweets are prepared in homes ranging from Sevaiya to Sheer Khurma, whose taste is also wonderful. But for people who suffer from diabetes, this sweetness sometimes becomes a cause of worry. Consuming too much sugar can affect their health, hence they are not able to enjoy these Eid desserts even if they want to. However, now times have changed and many options are available keeping health in mind. Yes, actually there are many sugar free desserts available for sugar patients which can be made on Eid.
Sugar-free desserts not only taste amazing, but they also help in keeping blood sugar under control. Made with the right ingredients and balanced quantities, these sweets allow you to enjoy the festival to the fullest without any hassle. So let us also tell you 5 such sugar free dessert recipes in this article.
Read this also: Have drank enough of the sherbet of love, this time try the sherbet of hatred, note down the recipe.
Sugar-Free Vermicelli Kheer
Material:
1 cup vermicelli
500 ml low-fat milk
1/2 tablespoon Stevia or Erythritol
5 to 6 almonds (chopped)
4 to 5 pistachios
2 cardamoms
method of making
To make this, first fry the vermicelli lightly. Now place milk in a pan and boil it well. Once it boils, add roasted vermicelli and cook for 5 to 7 minutes. Now add stevia (zero calorie sweetener) in it. It will taste sweet only after mixing it. Sprinkle dry fruits on top and serve. Eid special sugar free vermicelli is ready.
Sugar-Free Sheer Khurma
Material:
vermicelli
Milk (full cream or low-fat)
Dates (slightly chopped)
almonds, pistachios
Cardamom
method of making
First of all, lightly fry the vermicelli in ghee. Now cook it in boiling milk. On the other side, make date paste. After cooking the vermicelli for 3-4 minutes, add date paste, cardamom powder and dry fruits to it. Eid special sheer khurma is ready. Dates added to it will give it natural sweetness, which will give taste and will not increase sugar.
Sugar-Free Phirni
Material
soaked and ground rice
Milk
cardamom, saffron
Dates
method of making
First of all boil milk and add ground rice to it. Cook it on low flame until it thickens. When the rice and milk thickens, add date paste to it and cook for 1 minute. After this, add cardamom and some dry fruits and bring to a boil for one more time. Let it cool and serve.
Sugar-Free Shahi Tukda
Material
Brown bread (or multigrain)
Milk
almond-pistachio
Jaggery
a little ghee
method of making
First of all, toast the bread in light ghee and take it out when it turns golden brown. Now add milk in a pan and cook it till it thickens and becomes rabri. After this melt the jaggery and add it to the rabri. Now place the jaggery rabri on the bread pieces and sprinkle pistachios on top and serve.
Sugar-Free Kulfi
Material
Milk
Cream
Cardamom
Dates
method of making
To make sugar free kulfi, first thicken the milk and add date paste to it. After this add cardamom. If you want, you can also add dry fruits to it. When the milk thickens well, add mawa to it and let it melt. When the batter cools down, pour it into a kulfi mold and freeze it.
Also read: Ice cream vs Frozen Dessert: Very few people know the difference between frozen dessert and ice cream.