<p>Karnataka weather alert today: Heat intensifies across the state with dry conditions continuing. Kalaburagi records 38.8°C, Mandya 18.2°C. Bengaluru residents advised to stay hydrated and avoid peak sun hours to prevent heatstroke.</p><img><p>Karnataka is experiencing a significant rise in temperatures as summer approaches. Kalaburagi recorded the highest maximum temperature of 38.8°C in the state, while Mandya AWS reported the lowest minimum temperature of 18.2°C in the plains. </p><p>Dry weather is likely to prevail across all districts of Coastal Karnataka, North Interior, and South Interior Karnataka, contributing to clear skies and strong sunlight. </p><p>Experts warn that the intensity of the heat will increase further in Bengaluru and other cities after the second week of March, signalling the onset of a harsh summer.</p><img><p>In view of the increasing temperatures, the Karnataka health department has issued an alert, advising residents to limit outdoor activities between 11 am and 4 pm. </p><p>The advisory is especially directed at elderly people, pregnant women, children, and individuals with heart conditions, who are more susceptible to heat stroke and dehydration. </p><p>Authorities emphasise taking precautions to stay safe during the peak hours of summer heat.</p><img><p>Medical experts have stressed the importance of maintaining body hydration to cope with rising temperatures. </p><p>Residents are advised to drink plenty of water, consume fresh fruits, and include cold drinks in their diet to control body temperature. </p><p>Wearing light clothing, avoiding direct sunlight, and taking breaks in shaded or cool areas are also recommended to prevent heat-related illnesses.</p><img><p>Overall, indications suggest that Bengaluru and other parts of Karnataka may face a challenging summer this year, with temperatures steadily increasing. </p><p>Citizens are encouraged to follow health advisories, remain vigilant during peak heat hours, and take preventive measures to ensure safety. </p><p>Clear skies and rising daytime temperatures are expected to continue, making it crucial for residents to stay hydrated and avoid unnecessary exposure to the sun.</p>
