Cardamom should be consumed before sleeping at night. People who have the problem of acne and pimples can get relief from skin related problems by consuming cardamom powder with warm water daily. Some people always have stomach related problems. Due to poor stomach, hair starts falling. To avoid both these problems, eat 1 cardamom with lukewarm water in the morning on an empty stomach. By eating regularly for a few days, you will see a difference.
Some people always have stomach related problems. Due to poor stomach, hair starts falling. To avoid both these problems, eat 1 cardamom with lukewarm water in the morning on an empty stomach. By eating continuously for a few days, the difference will be visible.
Some people do not sleep at night even after doing a lot of work. People take help of medicines to sleep. Which has adverse effects on the body. To get sleep naturally, eat cardamom with warm water every night before sleeping. This will induce sleep and the problem of snoring will also go away.
gas, acidityThe problem of constipation and stomach cramps can be cured with cardamom. Along with this, one also gets relief from hiccups.
Bad breath can be removed by eating cardamom. Eating this relieves sore throat and improves voice.
Drinking its decoction daily relieves mental stress. To make its decoction, boil cardamom powder in water. Now add a little honey to the decoction and drink it. You will start seeing the difference after drinking for a few days.