Nowadays many women are facing the problem of hair fall. Generally, it is considered normal to lose about 50 to 100 hairs every day, because new hair keeps growing in place of old hair. But if hair starts falling in excess of this or hair starts falling out in bunches while combing and washing hair, then it can be a cause for concern. Many times women ignore it considering it to be a normal problem, but continuous hair fall can also be a sign of some internal problem in the body.
Along with this problem, many other symptoms may also appear, such as thinning of hair, weakening of hair roots, visible scalp or decrease in hair density. If this problem persists for a long time, then it should not be taken lightly. It is important to understand its causes in time and seek doctor’s advice. Let us know that in women hair fall What diseases are they indicative of?
What diseases is hair fall in women a sign of?
Dermatologist Dr. Soumya Sachdeva at Max Hospital It is said that excessive hair fall in women can be related to many health problems. Due to thyroid problem, the hormones of the body become unbalanced, due to which the hair roots become weak and hair can fall rapidly. Apart from this, in case of iron deficiency or anemia, hair does not get adequate nutrition, due to which they become weak and start falling. The problem of hair fall can also be seen in hormonal imbalance, especially in conditions like PCOS.
Apart from this, prolonged stress can also affect the body’s hormones, which can increase hair fall. In some cases, serious infection, nutritional deficiency or other health problems can also cause hair loss. Therefore, if hair is falling continuously and in large quantities, it is necessary to get it checked.
Who is at greater risk?
Some women may be more prone to hair fall problems. Women who suffer from hormonal imbalance are more likely to have hair fall. Apart from this, people who are deficient in iron, protein or other essential nutrients in their body may also have to face this problem. The problem of hair fall may also increase in women who take too much stress.
Apart from this, use of hair products containing too many chemicals, frequent hair styling or tying the hair too tightly can also weaken the hair roots. If there is already a problem of hair fall in the family, its risk can also increase.
How to protect?
To avoid the problem of hair fall, adopting some important habits can be beneficial. First of all, it is important to take a balanced and nutritious diet, which is rich in iron, protein and vitamins. It is also important to take proper care of hair and avoid products with too much chemical.
Apart from this, one should try to reduce stress and it is also important to get adequate sleep. Tying the hair too tightly or repeatedly heat styling should also be avoided. If hair fall is continuously increasing, it is better to consult a doctor.