Daily routine of people of Pitta nature – The age of people of Pitta nature is 15 to 60 years. If the effect of Kapha reduces on people of Pitta nature, then it is not necessary for them to sleep much. If people of Pitta Prakriti are sleeping even for 7 or 8 hours then it is enough. Can also take 6 hours of sleep. But sleep not less than 6 hours and not more than 8 hours.
According to Vagbhatta ji, sleep two hours after sunset, that is, if the sun sets at 6 o’clock, then sleep by 8 o’clock and wake up by 4 in the morning. It is good for people of Pitta nature to wake up in Brahmamuhurta and it is good for their children if they continue to sleep. If you wake up at 4 o’clock then your whole day is excellent and organized and if you wake up after Brahmamuhurta then your day is wasted because whatever you have to do will start from 4 o’clock.
Woke up at 4 o’clock, had breakfast, went to the toilet, it would take 10-15 minutes, then brushed teeth.
How to brush teeth – For people of Pitta nature, brushing teeth should be in a way that tastes astringent, astringent means bitter and pungent. You have to brush your teeth with such things because your nature is of Pitta, so reducing Pitta or controlling Pitta will be done only with astringent and bitter things, so this means you should brush your teeth with Neem. Vagbhatta ji has refused for Colgate
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And he has said that Madar is a metal better than Neem. Because it is more bitter and more bitter. Then there is Acacia and then comes Arjun’s Datun. So he has mentioned 12 such trees. He has described 12 such trees as Neem, Arjuna, Mango, Acacia, Guava etc. It is forbidden to use the teeth of any of these trees, whereas the teeth of any 13th tree are prohibited.
He has further written that there are three main seasons in life: summer, winter and rainy season. Vaagbhatta ji has given different Datun for every season.
They say that when it is summer season i.e. start from April and till the rainy season comes, then do Neem Datun. Our elders used to say that the month of Chetra has come, chew neem leaves, it will not suffice for the whole year. Which is the calculation of Vagbhatta ji. Because in this time, Neem will be of the greatest help in preventing bile from flaring up. Then use the teeth of Neem, otherwise use the teeth of Acacia or Madar. But Neem is best in summer.
And the best datun in winter is guava. The tooth of guava tree is best for winter. And apart from guava, Vagbhatta ji told about the Datun of Jamun tree.
Then he told about winter that it can be done for mango also, it can be done for Arjun also. And if you say that if you use Neem only for the whole year then Vagbhatta ji says that you can do it but do it continuously for 3 months and then leave it for a few days and then do it for 3 months.
Then you will ask that if you leave for a few days then what will you do in the remaining days, then he will say brush your teeth. And how to do brushing, he has said that you can use oil from the area where you are living, salt from that area and turmeric from the same area, these three can be mixed and then made into powder for brushing.
The second toothpaste he has told is to dry cow dung and burn it. Mix some camphor in its ashes and add some rock salt, it is a very good toothpaste.
Secondly, he told that there is Triphala powder, grind it finely for brushing teeth and leave it coarse for eating. Just mix fine Triphala powder, some rock salt and rub it on the teeth, it is a very good toothpaste. There are 8 types of toothpastes and 12 toothpastes, you must use them. Meaning don’t do Colgate.
If we compare Vagbhata ji and modern science, then you are under the influence of bile. When you wake up in the morning, your mouth will be filled with bile. And this effect of saliva is more, so now if you want to control it then these teeth are good. But if you brush, there is sugar in it. If there is sugar, there is sugar, and there is a conflict between sugar and bile. So if you are pasting as soon as you wake up in the morning, it is a disaster.
If sweet paste is mixed with bile, it will not only spoil the bile but will also spoil the mouth. Because if your mouth gets affected by sweets in the morning, then there is 101% chance that your teeth will start deteriorating soon. And if you observe, you will find that it is those who paste the worm that have the most teeth. Meaning their teeth are bad. So according to science it is bad.
It is even more wrong according to religion. All toothpastes and brushes are made from the bones of killed animals. Like Colgate is being made from the bones of a dead pig and it is certified in the laboratory and Pepsodent is being made from the bones of a dead cow. And the close-up is being made from the bones of killed goats. And if you are a vegetarian or a Jain, then what religion are you following by taking bones in your mouth every morning? And people of Jainism know that indirect violence is as sinful as direct violence. So, you too have the same sins as those who kill those animals, so why take the butcher’s sin on yourself. So do this Colgate close-up.
If toothpaste is not available in your place then brush your teeth but stop Colgate or Close-up or Pepsodent. And you can use Triphala powder in any season. So you take care of this.